Why Your Custom Team Shorts Feel Tight at the Waist
By BOA | Running Shorts & Apparel | Made in the USA | Published: 2026-10-21
Category: Tips & Care
Discover why your custom team running shorts feel tight at the waist and how to fix the fit. Tips for sizing, waistband adjustments, and when to choose a different style.
Quick answer
A tight waistband often means your shorts are too small, the cut doesn't match your body shape, or you're wearing them too high. Check your size against the size chart and consider a different inseam or fit style.
Why the waistband feels tight
Custom team shorts are cut for performance, not lounging. The waistband is designed to stay put during running, which means it can feel snug if you're between sizes or have a different torso shape. A 5-inch inseam, like on the BOA Siren Fit Shorts, sits higher on the hip, which can feel tighter than a longer inseam that sits lower.
When to consider a different style
If you've tried sizing up and the waist still feels restrictive, the issue might be the cut. The Siren Fit is tailored for a flattering silhouette, but if you prefer a looser feel, look for a split short or a longer inseam. BOA's custom options let you choose the right fit for your team.
Diagnosis and fix
- Symptom: Waistband feels uncomfortably tight, leaves red marks, or digs in when you sit or bend.
- Likely cause: Your shorts are too small for your waist measurement, or the cut sits higher than your natural waist. Check your waist measurement against the size chart. If you're between sizes, size up for comfort.
- Corrective action: Try wearing the shorts slightly lower on your hips. If that doesn't help, exchange for the next size up. For the Siren Fit, consider if you need a longer inseam or a split short for a looser feel. If sizing up still feels tight, the cut may not be right for your body shape.
- When to choose another option: If the waistband still feels restrictive after sizing up, look for a different style like a longer inseam or a split short. BOA offers custom team shorts in various fits to accommodate different preferences.
Product facts
- Women's Custom 5" Siren Fit Shorts - DT01V-Inter GarsterJ: The Women's Custom 5" Siren Fit Shorts feature a 5-inch inseam and are available in sizes XS to XL. The 5-inch inseam sits higher on the hip, which can contribute to a snug waist feel if you're used to longer shorts.

Women's Custom 5" Siren Fit Shorts - DT01V-Inter GarsterJ
